The Daily Deuce

A two-minute masterclass with a tactical takeaway, 365 days of the year

Cold Shower Protocol

Beat stress and unlock mental clarity with tools used by Navy SEALs

AI Coaching

Evidence-based, clinical AI coaching to plow through road blocks at a fraction of the cost

Marcus

Age 25

“Mental helps me build toughness and discipline with the cold showers and daily actions. My mindset is stronger.”

Jordan

Age 28

“I laugh my ass off every morning. Mental has helped me tackle my challenges with a clear head.”

Mark

Age 35

“Training my mind under stress with a Navy SEAL every night during my shower has been epic. I feel way fitter physically and mentally.”